Action Physiotherapy

Experienced Physiotherapists That Get Rid of Your Pain Fast

So You Can Get Back to the Activities You Enjoy

Welcome to Action Physiotherapy in Brampton, ON

Are You Having Trouble with Daily Activities?

  • Are You Fatigued From the Pain?
  • Not Sure What Treatment is Best?
  • Are You Tired of Disappointing Results?

Here’s How to Get Started:

Is This Your First Experience With Physiotherapy?

Conditions We Treat

Expert Services We Provide

Patient Success Stories

  • Awesome place, great people, they really know their stuff - Had very bad lower back pain fixed it before I walked out of the place--working through a serious shoulder injury now and loving the results thanks guys.

    Al P.

  • They helped me through each roadblocks that I was facing while getting the treatment and were really professional. Even during the pandemic the way they conducted their practices was well organized and they took all the necessary precautions.

    Apoorva S.

  • Paul is the first Osteopath that I have visited. I can honestly say that he has been a godsend in helping to address and treat my ailments. His skills have really made a huge difference to my well being. I would highly recommend his services.

    Donna B.

We Direct Bill Most Insurance Plans

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

  • 1
  • 2
  • 3
  • 4
  • 5
    • Pain Relief

      Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

    • Action Physiotherapy Pain Relief
    • Introduce Movement

      Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

    • Action Physiotherapy Introduce Movement
    • Strengthening

      Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

    • Action Physiotherapy Strengthening
    • Functional Retraining

      Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

    • Action Physiotherapy Functional Retraining
    • Recovery & Prevention

      Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

    • Action Physiotherapy Recovery & Prevention
More About Action Physiotherapy (click to learn more)

Why We Do What We Do:

We believe in Understand the cause of your problem and providing you with the exact recommendations to achieve full recovery.

We believe your health goals should be meaningful to you and we give 100% to help you achieve these goals.

We empower our patients through education and guidance to help them make personal health choices so they can maintain a healthy lifestyle for years to come.